Wednesday, September 10, 2008

Peking Pork Chops

I got this recipe from my friend, Grace. This is a recipe she got from Weight Watchers. It is a simple crock pot meal. I added Chinese snap peas, rice and crunchy noodles, but I'm sure it is good with noodles and other vegetables. Depending on how many pork chops you make or if you like extra sauce you may want to double the sauce recipe. I also cut my pork chops into strips for easier eating! Enjoy!

Peking Pork Chops:


  • 4-6 pork chops
  • 1/4 cup brown sugar
  • 1 tsp ginger
  • 1/2 cup soy sauce
  • 1/4 cup ketchup
  • 2 cloves garlic, mashed
    salt and pepper to taste


  1. Brown pork chops, put into crock pot.
  2. In a bowl add all ingredients, mix.
  3. Add ingredients to crock pot.
  4. Cook on low for a least 6 hours.

Barb